我用 App 记录自己跑步 4 年了，下面列表展示的是 2024 的数据
| KM | Pace | BPM | Time | Date | |
|---|---|---|---|---|---|
| 午后跑步 | 3.3 | 6'45" | 156 | 22min | 2024-08-29 18:53:29 |
| 清晨跑步 | 4.0 | 6'33" | 163 | 26min | 2024-08-29 07:48:16 |
| 午后跑步 | 4.1 | 5'47" | 174 | 23min | 2024-08-27 18:46:00 |
| 清晨跑步 | 3.8 | 6'36" | 169 | 25min | 2024-08-27 07:22:04 |
| 清晨跑步 | 4.6 | 6'55" | 155 | 31min | 2024-08-21 06:54:06 |
| 清晨跑步 | 5.0 | 6'44" | 160 | 33min | 2024-08-19 06:58:30 |
| 清晨跑步 | 5.0 | 6'18" | 168 | 31min | 2024-08-15 06:42:45 |
| 清晨跑步 | 5.0 | 6'32" | 160 | 32min | 2024-08-13 07:03:43 |
| 清晨跑步 | 5.0 | 6'44" | 159 | 33min | 2024-08-09 07:06:44 |
| 清晨跑步 | 4.8 | 6'47" | 156 | 32min | 2024-08-07 07:04:50 |
| 清晨跑步 | 5.0 | 6'37" | 164 | 33min | 2024-08-02 07:13:58 |
| 清晨跑步 | 3.1 | 6'34" | 161 | 20min | 2024-07-31 07:15:17 |
| 清晨跑步 | 4.0 | 6'48" | 160 | 27min | 2024-07-26 07:00:17 |
| 清晨跑步 | 4.0 | 6'36" | 157 | 26min | 2024-07-19 07:03:11 |
| 清晨跑步 | 4.0 | 6'22" | 157 | 25min | 2024-07-17 07:06:27 |
| 清晨跑步 | 4.0 | 6'25" | 159 | 25min | 2024-07-15 07:14:55 |
| 清晨跑步 | 4.0 | 6'06" | 169 | 24min | 2024-07-13 08:32:27 |
| 清晨跑步 | 3.0 | 6'25" | 160 | 19min | 2024-07-10 07:06:54 |
| 清晨跑步 | 3.0 | 6'04" | 162 | 18min | 2024-07-08 07:15:19 |
| 清晨跑步 | 3.0 | 6'03" | 166 | 18min | 2024-07-06 07:08:11 |
| 清晨跑步 | 2.5 | 6'11" | 162 | 15min | 2024-07-04 06:58:59 |
| 清晨跑步 | 2.3 | 6'00" | 164 | 13min | 2024-07-02 07:22:11 |
| 清晨跑步 | 2.4 | 6'24" | 165 | 15min | 2024-06-30 08:00:42 |
| 清晨跑步 | 2.0 | 6'05" | 169 | 12min | 2024-06-28 07:16:40 |
| 清晨跑步 | 2.0 | 6'33" | 163 | 13min | 2024-06-26 07:14:23 |
| 清晨跑步 | 1.3 | 6'48" | 149 | 8min | 2024-06-24 07:31:06 |
| 午后跑步 | 1.0 | 6'37" | 153 | 6min | 2024-06-22 18:26:25 |
| 清晨跑步 | 6.6 | 6'22" | 147 | 42min | 2024-04-20 07:30:50 |
| 清晨跑步 | 10.0 | 5'42" | 164 | 57min | 2024-04-17 06:27:25 |
| 清晨跑步 | 6.8 | 6'20" | 150 | 43min | 2024-04-15 07:06:22 |
| 清晨跑步 | 6.5 | 6'27" | 154 | 41min | 2024-04-12 06:39:53 |
| 清晨跑步 | 10.0 | 6'05" | 155 | 60min | 2024-04-09 07:50:43 |
| 清晨跑步 | 12.6 | 5'34" | 163 | 70min | 2024-04-06 07:06:02 |
| 清晨跑步 | 5.6 | 6'27" | 159 | 36min | 2024-04-04 07:27:53 |
| 清晨跑步 | 2.6 | 6'23" | 149 | 16min | 2024-04-04 07:09:45 |
| 清晨跑步 | 10.0 | 6'01" | 151 | 60min | 2024-04-02 06:40:42 |
| 清晨跑步 | 14.4 | 5'41" | 161 | 81min | 2024-03-31 07:20:14 |
| 清晨跑步 | 9.0 | 6'18" | 154 | 56min | 2024-03-29 06:40:22 |
| 清晨跑步 | 9.8 | 6'07" | 152 | 60min | 2024-03-27 06:47:05 |
| 半程马拉松 | 21.1 | 5'24" | 173 | 114min | 2024-03-24 07:31:04 |
| 清晨跑步 | 6.7 | 6'34" | 148 | 44min | 2024-03-22 06:58:14 |
| 清晨跑步 | 10.0 | 6'06" | 157 | 61min | 2024-03-20 06:45:20 |
| 清晨跑步 | 13.0 | 5'33" | 172 | 72min | 2024-03-17 07:43:39 |
| 清晨跑步 | 6.7 | 6'00" | 162 | 40min | 2024-03-15 06:57:45 |
| 清晨跑步 | 10.1 | 6'18" | 152 | 63min | 2024-03-13 06:31:13 |
| 清晨跑步 | 6.8 | 5'50" | 164 | 39min | 2024-03-10 08:00:40 |
| 清晨跑步 | 7.0 | 6'15" | 151 | 43min | 2024-03-08 06:52:27 |
| 清晨跑步 | 10.0 | 6'02" | 152 | 60min | 2024-03-02 06:51:37 |
| 清晨跑步 | 5.0 | 5'17" | 172 | 26min | 2024-02-28 07:49:50 |
| 傍晚跑步 | 5.3 | 6'13" | 146 | 33min | 2024-02-26 20:23:34 |
| 清晨跑步 | 5.0 | 6'14" | 147 | 31min | 2024-02-26 07:16:11 |
| 傍晚跑步 | 5.0 | 6'07" | 148 | 30min | 2024-02-23 20:11:51 |
| 傍晚跑步 | 5.2 | 6'33" | 144 | 34min | 2024-02-22 20:06:11 |
| 清晨跑步 | 5.5 | 5'45" | 167 | 31min | 2024-02-22 07:52:41 |
| 傍晚跑步 | 4.2 | 6'45" | 149 | 28min | 2024-02-20 20:04:33 |
| 清晨跑步 | 5.2 | 6'32" | 150 | 34min | 2024-02-20 07:11:41 |
| 傍晚跑步 | 5.1 | 5'46" | 157 | 29min | 2024-02-19 20:13:47 |
| 清晨跑步 | 4.7 | 6'30" | 151 | 30min | 2024-02-19 07:09:54 |
| 清晨跑步 | 10.0 | 6'09" | 147 | 61min | 2024-02-17 07:43:38 |
| 清晨跑步 | 10.0 | 6'05" | 157 | 60min | 2024-02-15 08:13:12 |
| 清晨跑步 | 6.5 | 5'29" | 164 | 35min | 2024-02-13 07:57:37 |
| 午后跑步 | 1.0 | 3'07" | 164 | 3min | 2024-02-12 18:28:13 |
| 清晨跑步 | 6.7 | 6'02" | 158 | 40min | 2024-02-11 07:50:19 |
| 清晨跑步 | 6.5 | 5'48" | 164 | 37min | 2024-02-09 07:50:34 |
| 清晨跑步 | 10.6 | 6'12" | 151 | 65min | 2024-02-07 07:35:06 |
| 清晨跑步 | 10.6 | 6'20" | 149 | 67min | 2024-02-06 07:39:05 |
| 清晨跑步 | 10.6 | 6'15" | 153 | 66min | 2024-02-03 07:30:50 |
| 清晨跑步 | 9.9 | 5'56" | 157 | 58min | 2024-02-01 06:54:40 |
| 清晨跑步 | 10.1 | 6'08" | 147 | 62min | 2024-01-29 06:41:51 |
| 清晨跑步 | 11.5 | 6'40" | 152 | 76min | 2024-01-27 07:42:26 |
| 清晨跑步 | 7.0 | 6'29" | 144 | 45min | 2024-01-23 06:38:24 |
| 清晨跑步 | 10.0 | 6'31" | 150 | 65min | 2024-01-20 07:42:58 |
| 清晨跑步 | 10.0 | 6'10" | 153 | 61min | 2024-01-17 06:09:57 |
| 清晨跑步 | 8.1 | 6'01" | 155 | 48min | 2024-01-14 10:49:05 |
| 午后跑步 | 9.3 | 5'55" | 150 | 55min | 2024-01-13 15:00:14 |
| 清晨跑步 | 10.0 | 5'46" | 158 | 57min | 2024-01-11 06:33:56 |
| 清晨跑步 | 10.0 | 6'15" | 150 | 62min | 2024-01-09 06:39:09 |
| 午间跑步 | 13.3 | 6'10" | 153 | 82min | 2024-01-07 13:25:46 |
| 清晨跑步 | 10.0 | 5'46" | 163 | 57min | 2024-01-05 07:01:49 |
| 清晨跑步 | 9.9 | 6'26" | 152 | 63min | 2024-01-03 06:30:24 |
| 清晨跑步 | 9.2 | 6'02" | 158 | 55min | 2024-01-01 08:17:34 |